nutrition

nutrition

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Customize your dietary plan based on your laboratory results, metabolism, and health goals

Your food choices each day affect your health and function and how you feel today, tomorrow, and in the future. Healthy nutrition is a very important part of leading a healthy lifestyle, 60% of overall health is suggested to be linked to your dietary lifestyle.

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Customizing a dietary plan can be an overwhelming task, especially when you take into account all the different factors that need to be taken into consideration. At PrimeMD, we understand this and dedicate ourselves to helping our clients create the best possible diet plan tailored specifically to their unique needs.

At PrimeMD, we use laboratory results, metabolism testing and health goals as our primary criteria for creating custom dietary plans for each of our clients. We begin by gathering all the necessary data from these three sources so that we have a comprehensive understanding of an individual’s nutritional needs and lifestyle habits. Every client is then given a personalized meal plan based on their individual requirements which may include macronutrient targets, caloric targets, food likes/dislikes, and any food allergies or sensitivities.

Our dietary plans are designed to focus on foods that will provide the most health benefits while limiting processed and packaged items as much as possible. We use fresh produce and lean proteins whenever possible in order to ensure our clients are receiving the highest quality of nutrition. Additionally, we take into account an individual’s lifestyle and preferences when creating a meal plan in order to make it easier for them to stick with their plan over time.

In addition to customizing diets based on laboratory results, metabolism testing and health goals, PrimeMD also offers counseling sessions with registered dietitians who can help individuals understand how they should be eating and why it is important for their overall health and well-being. During these sessions, individuals can learn about how to choose healthier alternatives, meal planning tips, and ways that they can incorporate more nutrient-dense foods into their diets.

At PrimeMD, we understand that creating a custom dietary plan is not easy and requires dedication and hard work in order to get the most out of it. We are here to provide our clients with the support they need in order to achieve their nutrition goals and improve their overall quality of life. If you would like to learn more about our services or want to explore customizing your own dietary plan based on laboratory results, metabolism testing and health goals please contact us today!

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